Two minute noodles, instant noodles or instant ramen… whatever you call them, they are light, cheap, compact, shelf-stable, delicious, readily available, convenient and easy to prepare: perfect hiker fare! Just swap those flavour sachets for condiments, and add protein and veg for quick, tasty and healthier instant noodle meals in camp.

It’s not rocket science: if you can cook a basic curry, stew, rice or pasta, you can create a dehydrated meal! Here’s one proven simple way.

Not all of us like to cook! Here are tips and short cuts for non-cooks on how to create dehydrated meals for the track.

Yes it is possible to have cost effective, delish meals with serving sizes to match your appetite. Here’s how.

You’ve made your delicious meal at home, and now it’s ready to enjoy in camp. Here’s some tips to how make it easier and maximise the flavour.

The unlucky folk who can happily survive on pretty much nothing but muesli bars and scroggin day after day after day can skip this and all the rest of our cooking posts! Otherwise read on!

Dehydrated food is a way of eating on hiking trips where all you do is boil water to pour into your dehydrated meal. By the time you finish setting up the tent, dinner is ready. You can buy commercial dehydrated meals, but your own are way better.