Day 21: Murray to Dookanelly
We acknowledge the Nyoongar People as the traditional custodians of the land and waters along the Bibbulmun Track
Today’s longer distance of 19.5 km (12.5 mi) is very doable because there is relatively little elevation gain and loss: a delightful relaxing walk along the river. Not too many views, with a tunnel of dogwood (Trymalium) and pea flowers in sections. The diversion to the causeway at Driver Rd is worth a visit and there is a well-used campsite on the opposite bank that would be a good stop for afternoon tea before the final climb or to shorten the day.
I have tendon issues and they are starting to make themselves known. Ignored pain in the past has led to permanent scarring of the tendon sheaths in the achilles and plantar fascia, which causes flareups faster and sooner even with preventative measures. The tendon isn’t painful yet but it’s essential to promptly address the flareup with topical drugs, stretches/trigger point release of the hamstring and calves, and careful walking up steep hills (small steps, not leaning forward, zigzagging up wider tracks) to prevent the inflammation worsening and causing further scarring.